19. Final Practicum: Teaching Something New!; Celebration

You have successfully completed your RYS300!

We covered:

advanced asana (warriors, forward folds, hip openers, backbends, balance, core, inversions, arm balances)
advanced anatomy (skeletal, physiology, biomechanics)
advanced pranayama (breathing techniques)
advanced pranayama & subtle body (including chakra, bandhas, kriyas),
sanskrit mantra & mudra
advanced meditation techniques (including yoga nidra),
yin yoga
restorative yoga
chair yoga
kid’s yoga
prenatal yoga
ayurveda – diet & nutrition
ayurveda – self care rituals (including pranayama, asana, visualization techniques)
philosophy, ethics, lifestyle (we completed the yoga sutras and a new earth)
enhanced and developed our personal code of ethics
enhanced teaching skills
creative sequencing
enhanced art of observing, adjusting, demonstration
deeper into the business of yoga
social justice & diversity
numerous journaling assignments, videos, practicums, homework assignments including written, oral and videos…so much more!
…and most importantly – this was all about your personal growth and development!

Final VIdeo Assignment:

Final journaling & homework assignment – Set-up some short term goals. Keep reading, journaling, checking in. We are always here for you.

Congratulations! We are so proud of you.

with soul and power,
Cristal and Pooja