3. Sun Salute A: Form, Modifications & Teaching Methodology, Intro to Ayurveda
8 Topics | 2 Quizzes
5. Asana: Warrior & Core, Bhagavad Gita Chapters 1-6, Sun Salute B Practicum
9 Topics | 2 Quizzes
7. Asana: Spine Strengthening, Backbends, Hip Openers, Seated & Reclined Twists, Savasana, Bhagavad Gita Chapters 13-18, Practicum
12 Topics | 1 Quiz
8. Anatomy Skeletal & Physiology, Hands on Adjustments, Yoga Sutra Book 1
9 Topics | 2 Quizzes
9. Anatomy Biomechanics, Teaching Demos, Yoga Sutra Book 1
7 Topics | 2 Quizzes
10. Safe Sequencing, Class Management, Yoga Sutra Book 2
6 Topics | 1 Quiz
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