Raise Your Vibration offers the truth behind how to accurately implement and use mantras in your own practice and teaching. This self paced course from sisters, Cristal and Pooja, is ideal for yoga teachers and wellness professionals looking to understand the dynamics of mantra and Sanskrit while earning CEUs.
Sanskrit and mantras tap into our subtle energy and if pronounced incorrectly or used inappropriately we void any benefits of the chant. Through this course, we will dissect key mantra meanings, learn phonetic authentic pronunciation and guide you step by step in real world application to successfully unlock the power of these mantras.
Educate and empower yourself to unlock the infinite power of mantras for a full body, mind and soul transformation. See you in class!
3.5 hours to complete
certificate of completion
3.5 CEUs upon completion
THIS 3.5 HOUR, 6 MODULE COURSE WILL COVER:
Comprehensive Breakdown, Detailed Pronunciation Lessons, Practice Chanting and Pranayama/Meditation of 4 Most Popular Mantras.
Personal Action Plan to incorporate mantra routinely in your practice and your teaching.
Journaling Exercise to awaken awareness of your blockages and unlock the power of mantra in your life.
Section 1: Welcome and Power of Mantra
Meet your course guides and begin your foundational course work understanding the history of mantras and the power of mantras.
Section 2: Shanti Om Mantra
Explore the Meaning of the Shanti Om Mantra, Pronunciation, Chanting and Pranayama/Meditation.
Section 3: So Hum Mantra:
Explore the Meaning of the So Hum Mantra, Pronunciation, Chanting and Pranayama/Meditation.
Section 4: Gayatri Mantra:
Explore the Meaning of the ,Gayatri Mantra, Pronunciation, Chanting and Pranayama/Meditation.
Section 5: Lokah Samastha Mantra:
Explore the Meaning of the Lokah Samastha Mantra, Pronunciation, Chanting and Pranayama/Meditation.
Section 6: Journaling & Personal Action Plan:
Write and reflect to identify blockages in your mantra practice and create a plan to successfully incorporate mantra in your practice & teaching.