Skip to content
Soul Power Yoga Courses
  • Return to SPY at Home
  • Login
Shop Courses & Memberships
Soul Power Yoga Courses
Home / Ayurveda Course 101

Ayurveda Course 101

Current Status
Not Enrolled
Price
377.00
Get Started
Take this Course

Ayurveda is the 5000 year old sister science of yoga. Learning the foundation of dosha, nutrition and self care for your specific body type arms your toolbox with the knowledge and skills for proactive health and wellness. 

3 modules of self-paced comprehensive fundamentals.

6 hour CEU credits for Yoga Alliance.

Course Content

Expand All
Overview 4 Topics
Expand
Lesson Content
0% Complete 0/4 Steps
Ayurveda
Vata
Pitta
Kapha
Module 1
Ayurveda Balance Imbalance 3 Topics
Expand
Lesson Content
0% Complete 0/3 Steps
Balance Imbalance Vata
Balance Imbalance Pitta
Balance Imbalance Kapha
Ayurveda Self-Assessment Overview
Module 2
1. Ayurveda Overall Diet & Nutrition Guidelines
2. Ayurveda Overview of Tastes
3. Ayurveda Vata Diet Plan Overview
4. Ayurveda Pitta Diet Plan Overview
5. Ayurveda Kapha Diet Plan Overview
6. Ayurveda Diet Vata
7. Ayurveda Diet Pitta
8. Ayurveda Diet Kapha
9. Ayurveda Creating Your Diet & Nutrition Plan
Module 3
1. Ayurveda Daily Routine
2. Ayurveda Vata SelfCare Rituals
3. Ayurveda Pitta SelfCare Rituals
4. Ayurveda Kapha SelfCare Rituals
5. Overall Tips for Success with Your Dosha Practice
6. Ayurveda SelfCare Rituals – Kapha Practice
7. Ayurveda SelfCare Rituals – Pitta Practice
8. Ayurveda SelfCare Rituals – Vata Practice

© 2023 Soul Power Yoga | Soul Power Yoga® is a Registered Trademark

Login
Accessing this course requires a login. Please enter your credentials below!

Lost Your Password?
  • Return to SPY at Home
  • Login